D

Tue, 10/07/2008 - 7:42PM by lucygold 0 Comments - 17 Views

It's only 25 days until Halloween, and if I want to be anything sexy, I'm going to have to really commit to my diet. I looked at what Jessica Alba did to lose baby weight, and basically she's eating 1200 calories a day and burning 500.

So 300 calories 4 times a day. 300 in the morning (or 150 and 150), 300 in the late afternoon, 300 immediately after my workout, 300 a couple hours later (when I get hungry again, usually 9 or 10)

On weekends or nights when I drink, I just cut out the last meal and replace with UP TO SIXXXXX vodka sodas!! God, best drink ever. That's def why I haven't gotten fat. Beer MUST go. No matter what I feel like in the fall, vodka soda is the only thing I should drink.

And maybe diet pills. I'm not above that. Hah. The most important thing is how I look naked.

So I'm thinking:
Monday: Bike and Zumba
Tuesday: Kickboxing, Butts Guts and Thighs (RH)
Wednesday: Run and Zumba
Thursday: Yoga (RH)
Friday: Wild card?

The most important thing is burning 500 calories a day.



Post A Comment

To post comments, please log in or register.